Mindfulness Meditation in Nature for Two

Description

Get closer to nature with this refreshing mindfulness experience for two. Turn over a new leaf and get in touch with the natural world. Discover how dedicating time to observing and enjoying nature can impact your mood and benefit your well-being. You will also gain fascinating insights into Quantum Physics. Embrace your innate connection to the world around you as you explore the beautiful woodland near Canterbury. Participate in several exercises throughout the day, including meditation in nature and awareness. Leave this experience with a positive outlook, understanding and appreciation of the natural world.What do I need to know?All our vouchers are fully flexible and can be redeemed against our huge range of experiencesYour voucher is valid for two peopleAvailable on selected dates each month, year roundThis experience will run from 10.30am–3pmPrior to booking, please notify the supplier of any disabilities and they will do their best to accommodateAll dates are subject to availabilityProduct code: 11095336